Fennel, Orange and Aragula Salad
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This fennel, orange and arugula salad reflects a simple, seasonal approach typical of Italian, and especially Sicilian, cooking, where a few fresh ingredients are combined with care. It makes the most of winter produce — crisp fennel, sweet citrus, and peppery greens — without overcomplicating the dish. The quality of the extra virgin olive oil plays an important role, bringing balance and a subtle richness that ties everything together. We would recommend the Sicilian Terraliva Cherubino that will nicely bring out the flavours of fennel.
Ingredients (serves 4):
- 2 medium fennel bulbs
- 2 large oranges (preferably navel or blood oranges)
- 3 cups fresh arugula
- 2 tbsp Terraliva Cherubino extra virgin olive oil
- Salt and freshly ground black pepper
- 2 tbsp toasted pine nuts or walnuts (optional)
Instructions:
- Thinly slice the fennel bulbs with a knife or mandoline
- Peel the oranges, removing all the white pith. Slice into rounds or segments, catching any juice.
- In a large bowl, combine fennel, arugula, and orange slices.
- Dress with olive oil, salt and pepper, and gently toss to coat.
- Top with toasted pine nuts or shaved Parmesan if desired. Serve immediately.